According to the World Health Organization, 1 in 13 people globally suffer from anxiety. Put simply, there are a lot of people in the world right now who regularly feel extreme nervousness, fear, and worry.
If that is you, please know that you’re not alone. Your angels, guides, and higher self are always with you to help you navigate your life on this planet. They want you to feel your best and be able to reach your desires without persistent worry.
It is up to you to pay attention and look out for these repeating numbers or patterns. Each combination of numbers has a unique meaning that you can apply based on your current situation.
Be open to whatever messages show up — and be prepared to change the way that you are currently approaching life. There could be a negative influence in your life that is bringing you anxiety, if that be a relationship or even internal thought patterns.
Angel Numbers for Anxiety
Your angels will give you a good indication of what is working in your life and what needs to be adapted. Know that they see the greater plan for your life and have your best interests at heart.
Take a look at some of the common angel numbers that may appear in your life right now:
New Beginnings & 000
Do you have to make a big decision soon? Are you contemplating a change in your life?
Maybe these decisions are bringing some feelings of intense and persistent worry. If this is the case and you keep on seeing the number 000, the divine is supporting you in your decision.
Know that your angels and guides are standing beside you right now as you weigh your options and figure out what is best for you. They want to relieve some of the anxiety you are feeling in this difficult moment.
As 000 represents new beginnings, know that your guides fully support a change. They may believe that this new phase in your life could be what you need in this moment to get out of your head.
Don’t hesitate to move on from a situation or even move to a new place even if it scares you. This is the time — and it will give you great peace once you make it happen.
The universe will stand by you until you take action, whether that takes an hour or months. Be confident that you can make anything you desire in this lifetime possible.
Don’t let your fear and anxiety take a hold of you and leave you stuck in a situation that isn’t serving you. Your angels want you to know that you deserve the best — and if that means making a big change, do it.
No matter what you choose, know that you are supported and loved by the divine. They will help you through this rough patch in your life — and help guide you in the right direction. You can’t make a mistake.
Balance & 222
If you keep on seeing the angel number 222, the universe wants you to know that your life is out of balance potentially worsening your anxiety.
Are you working late into the night? Maybe you are putting others before your own needs. Whatever the case, you need to spend some time reassessing your priorities.
This is not the time for you to add extra responsibilities onto your already hectic life. If anything, see if there’s anything that doesn’t serve you that can be lessened for the time being.
Give yourself the time to heal and nurture yourself. You deserve a break from pushing yourself to the limits. There’s no need to rush life and focus so heavily on your life goals.
Be intentional with everything that you do in your daily life. Seek out activities that make you feel your best and fill you with energy.
Call a friend who evokes positivity. Take a bath if that brings you a sense of calm. Make a cup of hot chocolate and sip slowly. Whatever gives you joy and peace, make it a priority to bring into your life right now.
This is a good reminder from your angels that you can’t put all of your time and energy into relationships, jobs, and activities that drain you. You need to balance everything that is important to you, but make sure that you are putting your needs above all.
The universe wants to gently remind you that your anxiety has manifested because of the lack of balance and harmony in your life. Everything you have put on your place is bringing you fear and worry.
Keep in mind – duality and harmony are strong indicators of Angel Number 211.
If you keep on seeing the number 222, take this as a sign to reassess your priorities and cut unnecessary tasks in your life. You will start to see an incredible difference in your mental health as you clear room for healing.
Pushing Forward & 444
There’s a reason that we call a four-leaf clover a lucky charm. Four energy represents positivity and hopefulness. It brings with it a sense of wellbeing and wholeness.
If you’re not feeing confident about the way that certain areas of your life are playing out but keep on receiving the angel number 444, know that you’re on the right track and better things are to come.
Your angels want you to know that there is a lot to be hopeful about in your life. There is no need to be anxious about your current situation. There is a multitude of blessings about to arrive on your doorstep.
While you may feel that nothing is going right, you are only seeing a small piece of the puzzle. The universe can see all, including what you have in store in the days and months ahead.
Because better things are to come for you, this is not the time to let your anxiety take a hold of you. Try your best to push through and reach out for help if needed.
Your guides are always there helping you through life’s challenges. You’re never alone. In this temporary period of waiting, know that you can count on the universe for help. It will continue to guide you and support you in your endeavors.
If you’ve battled extreme anxiety for a while now, know that you’re on the way to feeling some relief. The angel number 444 indicates that a positive change is on the way. Similarly you can see the meaning of number 4444.
All you have to do is continue to push forward and you will receive the blessings you’ve been waiting for.
Perspective & 666
Do you constantly have negative thoughts? Are you your worse critique?
If you keep on seeing the angel number 666 , the universe wants you to take a step back and evaluate your thoughts. You have likely been giving your anxiety and negative thinking patterns too much of a say in your life.
Your angels want you to take this opportunity to shift your perspective and control the emotions that are taking a hold of you. In order to see change in your life, you need to invite balance and harmony back in.
For a while now, you may have let your anxiety consume you and take you away from other important areas of your life. You may have dissociated yourself from your friends or not put in effort at work.
You’ve spent a good amount of your energy worrying about everything — many things that are out of your control. This is the time to reframe your thought patterns and shift your perspective.
Use this opportunity to free yourself from negative thoughts and feelings. Try writing in a gratitude journal and bring in more positivity. By counting your blessings, you can attract more abundance and light.
By shifting from a lack mentality to an abundant, healthy mindset, you will start to bring harmony into your life. You will see things clearer, reducing some of the anxiety you are feeling right now.
Try shifting your perspective and see your life change before your eyes.
Confidence & 911
If you keep on seeing the number 911, it may give you a sense of alarm. But know that angel numbers existed before it was established as an emergency signal. It has a deeper meaning that you need to hear right now.
Your angels want you to know that you were put here on this planet at this exact time and place for a reason. While you may be going through some challenges in the moment, know that the pain you are feeling has a purpose.
You are going to be a change maker and person that others can count on in their darkest moments. Because of your personal experience with anxiety, you will be able to help others find their way.
It’s because of the deep anxiety and fears that you’ve felt for so long that you’ve developed as a person. You have learned lessons that you otherwise wouldn’t have learned.
The universe wants you to know that your anxiety has a greater meaning. In this moment, you need to work on growing your confidence and learn how to share your experience.
Talk with your friends and loved ones about their mental health. Share your story on social media if you feel comfortable. Start writing in your journal to organize your thoughts.
Know that however you share your story, you will make an incredible impact. Be grateful for your anxiety and let it serve and support others on their personal journeys.